Sat, 28 Mar 2015 21:27:21 GMT
People Should Follow Facts on Healthy Food Guidelines -- Not Opinions
If you want to feel better then eat better. There are guidelines to follow, but unfortunately a number of people follow guidelines that are based on opinion -- and not facts. The first fact that is not just opinion is about the type of foods we should eat. The dietary ...
Thu, 26 Mar 2015 12:13:57 GMT
7 Facts You Didn't Know About Eggs
As an ingredient, eggs are indispensable in the kitchen. They can bind, thicken, emulsify, clarify, and even leaven. They are also incredibly versatile on their own and can be prepared in a number of different ways: fried, scrambled, poached, hard-cooked, ...
Wed, 25 Mar 2015 18:20:21 GMT
How to Lose Weight Fast (You Can't!): 5 Fast Facts You Need to Know
Food provides energy. Calories are the way we measure energy. All the food we eat provides energy we use and its energy is represented by its calories. Our bodies need about the same number of calories per day on average. Maybe a little more when we ...
Mon, 23 Mar 2015 15:43:14 GMT
Health Facts: What diet soft drinks might be doing to your waistline
A 10-year study of over 65s has found a "striking" relationship between daily consumption of diet soft drinks and the size of your waistline. Daily drinkers gained 8 centimetres of belly fat, compared to 2cm for non-drinkers and 4.6cm for occasional users, over ...
Fri, 20 Mar 2015 20:20:39 GMT
7 Surprising Facts About Food Sensitivities
If you suffer with chronic disease, and the conventional approach hasn't been enough, consider addressing your potential food sensitivities. These seven facts will help. Fact #1: Food sensitivities aren't the same as food allergies or food intolerances.
Tue, 17 Mar 2015 15:39:00 GMT
Fact Or Fib Tuesday 03/17/15
Fact Or Fib: New research links diet soda to a rise in abdominal obesity. -- Fact Or Fib: A new study suggests exercise may speed up tumor growth. -- Fact Or Fib: Men are more likely to commit suicide than women. KAMC's Allison Morrison and Maggie Dinizio ...
Tue, 17 Mar 2015 14:15:44 GMT
Rainbow plate uses colours of fruits, veggies as guideline to healthy eating
LONDON, Ont. — Force-feeding kids a diet of facts and figures about the nutrients in fruits and vegetables and why they're good for us is no way to create a generation of healthy eaters. It's far more important and effective to encourage kids to make nutritious ...